Annual Training: Lydia
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 |  | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| |
| Adventure Race |
| Athletics |
| Bike/Run |
| Biking |
| Body Strength |
| Canoepolo |
| Duathalon |
| Get2GO!!! |
| Kayaking |
| netball |
| OPC |
| OPC Training |
| orienteering |
| rock climbing |
| Rogain |
| Rogaine |
| running |
| Stepping |
| Tramping |
| Walking |
| weighs & gym |