Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Adventure racing | |
Badminton | |
Body fitness | |
Crosstrainer | |
Exercise bike | |
Hiking | |
Kayaking | |
Mountain bike | |
Multisport | |
Nordic walking | |
Orienteering | |
Other | |
Running | |
Skiing (classic) | |
Skiing (skate) | |
Snow shoeing |