Annual Training: Darryl
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 |  | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Aerobic trainer |
| Crosstrainer |
| Elliptical trainer |
| hike/run |
| indoor run |
| run |
| run/walk |
| spinning |
| Stairmaster |
| strength |
| Stretching |
| track |
| Treadmill |
| walk |