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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Erin Paterson

YearTraining hours by intensity
050100150200250300350400450
500
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2012
2011
2010
2009

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2012
2011
2010
2009

Fast running
Running
Adventure Race
Cross Trainer
Gym - Speed work
Initiative Challenge
Intervals
Kaweka Challenge
Kayaking
Mountain Biking
Mountain walk
National Road Relay
Nordic walking (poles)
Orienteering
Pack Training
Road Cycling
Rock climbing
Rogaine
Running
Running Drills
Skiing
Snowboarding
Strength Training
Swimming
Taranaki Daily News Half Marathon
TONIC
Unspecified
Weights