Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2014 | |||||||||||
2009 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2014 | |||||||||||
2009 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2014 | |||||||||||
2009 |
Biking | |
Flag Football | |
Hackey Sack | |
Hurrahing | |
LFIT: Exercise and Conditioning | |
Orienteering | |
Pull-up training | |
Running | |
Swimming | |
Trail Running | |
Ultimate Frisbee | |
Volleyball |