Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
badminton | |
basketball | |
biking | |
boxing | |
broomball | |
calisthetics/weight training | |
cross- country skiing | |
dance | |
drywall | |
Fitness activities on the Wii | |
jumped rocks | |
lifting weights | |
power walking | |
running | |
shoveled snow | |
skating | |
snowboarding | |
soccer | |
stationary biking | |
strength training | |
stretching | |
swimming | |
track and field | |
volleyball | |
water sports | |
work on house |