Annual Training: Dober
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 |  | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Circuts |
| Climbed |
| Hiked |
| Kakyaked |
| Kayaked Surfed |
| MT Bike |
| Run |
| Scramble |
| Snowboard |
| Snowshoe |
| Stretched |
| Touring |
| weights |
| yoga |