Annual Training: Durendal
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2011 | |||||||||||
| 2010 | |||||||||||
| 2009 |
| Alpine skiing |
| Calf-Strengt |
| Cycling |
| Dans |
| Feet Strength |
| Ice-skating |
| Knee-strength |
| MTB |
| Multisport |
| O-Skipping rope |
| O-Spinning |
| Orienteering |
| Randonee |
| Running |
| Walking-hard |
| WalkJogg |
| XC-Skiing |