Annual Training: mjb
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 |  | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2013 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| body boarding |
| club night |
| cycling |
| housework! |
| Night orienteering |
| Orienteering |
| Personal Training |
| Power walk |
| Running |
| sledging |
| spinning |
| Swimming |
| walk |
| YHOA training |
| Yoga |