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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Johnny M

YearTraining hours by intensity
050100150200250300350400450500
550
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450500
550
2015
2014
2013
2012
2011
2010
2009

YearTraining miles by activity
0250500750100012501500175020002250250027503000325035003750
4000
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
Hiking/Walking
Road Running
Snowshoeing
Trail Running
Treadmill