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Attackpoint - performance and training tools for orienteering athletes

Annual Training: O9Man

YearTraining hours by intensity
050100150200250300350400450
500
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2013
2012
2011
2010
2009

YearTraining miles by activity
0250500750100012501500175020002250
2500
2013
2012
2011
2010
2009

Fast running
Running
Ballroom Dancing
Bushwhacking
C1
C2
C4
Canoeing
Cross-country Skiing
Cutting Wood
Cyclocross
Dog Exercise
Gym - Cardio
Hockey
K1
K2
K4
Kayaking
Lacrosse
Lifting Weights
Massage Therapy
MTB
Orienteering
Packrafting
Road Riding
Rock Climbing (Indoor)
Running
Shoveling Driveway
Skating
Snowshoeing
Soccer
Strength
Stretching
SUP
Surfing
Swimming
Trainer
Trekking
War Canoe
Yoga