Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2009 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2009 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2010 | |||||||||||
2009 |
badmin | |
bike | |
bikeO | |
cross trainer | |
games | |
kickbike | |
Nordic walking | |
Orienteering | |
Power | |
RollSki | |
Run | |
Run forest | |
Skiing | |
snowwalking | |
spinning | |
Unspecified | |
warmup/down |