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Attackpoint - performance and training tools for orienteering athletes

Annual Training: tomhibb

YearTraining hours by intensity
050100150200250300350400450
500
2012
2009
2006
2005
2003

YearTraining hours by activity
050100150200250300350400450
500
2012
2009
2006
2005
2003

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2012
2009
2006
2005
2003

Fast running
Running
eliptical
meet
practice course
swim
treadmill
walk