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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: cedarcreek

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
15% intensity 516% intensity 424% intensity 39% intensity 233% intensity 1
2007
10% intensity 526% intensity 412% intensity 312% intensity 237% intensity 1
2006
9% intensity 529% intensity 417% intensity 322% intensity 221% intensity 1
2005
18% intensity 524% intensity 418% intensity 322% intensity 216% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
13% ARDF 2m (3x) 04:58:485% ARDF 80m (1x) 02:15:0028% Course set-check-pick (4x) 10:40:005% Night O' (1x) 02:02:2411% Orienteering (7x) 04:14:2120% Running (18x) 07:52:4011% Strength (6x) 04:25:00
2007
9% ARDF 2m (5x) 06:12:324% ARDF 80m (2x) 03:10:418% ARDF Setting (5x) 05:46:0030% Course set-check-pick (11x) 20:50:007% Night O' (5x) 04:55:0819% Orienteering (18x) 13:22:3711% Running (16x) 08:01:485% Walking (3x) 03:35:00
2006
7% ARDF 2m (6x) 08:38:462% ARDF 80m (2x) 03:08:192% ARDF Setting (3x) 02:50:0026% Course set-check-pick (19x) 31:53:001% Cycling (4x) 02:19:002% Mapping (3x) 03:00:008% Night O' (5x) 10:24:2523% Orienteering (26x) 27:55:3620% Running (46x) 24:12:202% Walking (3x) 03:30:00
2005
23% ARDF 2m (9x) 14:16:109% ARDF 80m (3x) 05:35:5213% ARDF Setting (4x) 08:10:0025% Course set-check-pick (9x) 15:38:144% Cycling (4x) 02:46:175% Night O' (4x) 03:09:485% Orienteering (4x) 03:14:528% Running (12x) 05:29:30

ARDF 2m
ARDF 80m
ARDF Setting
Condes (Course Planning)
Course set-check-pick
Cycling
Hot Shower
Jump Rope
Mapping
Model Event
Night O'
Orienteering
Rollerblading
Running
Running-Trail
Strength
Walking



 

Aug 28, 2008: processing time: 0.49s | © 2000-2008 Attackpoint
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