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Attackpoint - performance and training tools for orienteering athletes

Annual Training: roschi

YearTraining hours by intensity
050100150200250300350400450500550600650700
750
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

YearTraining hours by activity
050100150200250300350400450500550600650700
750
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

YearTraining miles by activity
025050075010001250150017502000225025002750300032503500375040004250450047505000
5250
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

Fast running
Running
All Body
Bike-O
Core
Hike
Indoor Cycle
Inlineskate
Mountainbike
Orienteering
Paddling
Portage
Raquetsports
Roadbiking
Run
Run Tartan
Ski
Snowshoe Running
Snowshoeing
Soccer
Spin Class
Stairmonster
Swimming
Trail Run
Treadmill Run
Upper body/Strength
XC Skiing
Yoga