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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Tobby

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2010
2009

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2017
2016
2015
2014
2010
2009

Running
Core
Cycling
Down hill sking
Ice skating
Orienteering
Running
Soccer
Squash
Swimming
Walking
Warmup/down
XC sking