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Attackpoint - performance and training tools for orienteering athletes

Annual Training: gogirlgo

YearTraining hours by intensity
050100150200250300350400450
500
2020
2015
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2020
2015
2013
2012
2011
2010
2009

YearTraining miles by activity
0250500750100012501500175020002250
2500
2020
2015
2013
2012
2011
2010
2009

Fast running
Running
BIKE
core/weights
Cross Train
Hike
REST week
Road Run
snowshoe
SWIMMING
Trail Run
Treadmill run