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Attackpoint - performance and training tools for orienteering athletes

Annual Training: andrew.eck44

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2015
2014
2013
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2015
2014
2013
2012
2011
2010

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2019
2018
2017
2015
2014
2013
2012
2011
2010

Fast running
Running
Abs and Arms
Backpacking/Hiking
Climbing
Combatives
Cross Training
Cross-Fit
Cycling
Cycling (Indoor)
Downhill Skiing
Group PT
Ice Climbing
Lifting
Military Training
Mountaineering
Orienteering
Rowing
Running
Seal Fit
Spinning
Swimming
Treadmill
Ultimate
Warm-Up/Stretching
Yoga