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Attackpoint - performance and training tools for orienteering athletes

Annual Training: OleMiss1

YearTraining hours by intensity
050100150200250300350400450
500
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2013
2012
2011

YearTraining miles by activity
0250500750100012501500175020002250
2500
2013
2012
2011

Fast running
Running
Basketball
Basketball Conditioning
Bike
BPS '12
Cardio
CF Football
Conditioning
Explosive Training
Fight Training
Husky Run Training
Medicine Ball
Metabolic Conditioning
Mountain Athlete
Mountain Athlete S & C
MVC Football Strength Program
Plyometrics
Row
Run
Skiing
Strength
Strength & Conditioning
Strength & Endurance
Strength Plyo Combo
Swim
Tennis