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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Hilde

YearTraining hours by intensity
050100150200250300350400450
500
2010

YearTraining hours by activity
050100150200250300350400450
500
2010

YearTraining miles by activity
0250500750100012501500175020002250
2500
2010

Fast running
Running
Fjelltur
Fotball
Gym
Handbal
Handball
Orientering
Running
Ski
Skitrening
spinning
Styrketrening
Styrketrenng+++
Sykling
Turn
Volleyball