Annual Training: JesseHagberg
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 |  | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2010 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2010 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |||||||||||
| 2010 | |
| 10s |
| ad hoc |
| Biking |
| Digging |
| Downhill skiing |
| Downhill snowboarding |
| Eliptical |
| KettleBells |
| Krav Maga |
| Medicine Ball |
| Orienteering |
| P90x |
| Paddle/row |
| Pool |
| Running |
| Sisyphus |
| Soccer |
| Spartacus |
| Stair Climbing |
| Track - Speed Work |
| Unicycling |
| walk/hike |
| Weight Training |
| Yoga / Stretching |