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Attackpoint - performance and training tools for orienteering athletes

Annual Training: eriks

YearTraining hours by intensity
050100150200250300350400450
500
2013
2011
2010

YearTraining hours by activity
050100150200250300350400450
500
2013
2011
2010

Week
Ending
Training miles by activity
02505007501000125015001750200022502500
2750
2013
2011
2010

Fast running
Running
b-ball
Bike
Road
Trail
Treadmill