Annual Training: boiseduck
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 |  | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Year | Training miles by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 3250 | |||||||||||||
| 2012 | | |||||||||||||
| 2011 | | |||||||||||||
| 2010 | |
| Cross Train |
| FTP |
| Hike |
| Hunting |
| Mtn Bike |
| Race |
| Road Ride |
| Run |
| Skiing |
| Soccer |
| Spin Class |
| Swim |
| Tennis |
| Testing |
| Trainer Session |
| Weights |