Annual Training: bdn
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  | ||||||||||
| 2010 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Bouncy Castle |
| Circuits |
| Clubnight |
| Commute (bike) |
| Cross trainer |
| Fell Race |
| Football - 5 a side |
| MBO Score |
| Mountain Bike |
| MTBO |
| Orienteering |
| Physical fun and games |
| Road Bike |
| Rowing |
| Running |
| Running drills |
| Strength and Conditioning |
| Walk |