Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: khall

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2010
42% intensity 341% intensity 29% intensity 1
2009
3% intensity 55% intensity 437% intensity 340% intensity 213% intensity 1
2008
6% intensity 454% intensity 327% intensity 211% intensity 1
2007
2% intensity 59% intensity 434% intensity 334% intensity 219% intensity 1
2006
3% intensity 514% intensity 440% intensity 334% intensity 27% intensity 1
2005
3% intensity 49% intensity 354% intensity 232% intensity 1
2004
4% intensity 341% intensity 253% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2010
11% Alpine Skiing (4x) 03:35:008% Nordic Skiing (2x) 02:50:009% Skate Skiing (3x) 03:00:0065% running (28x) 21:22:00
2009
3% Alpine Skiing (10x) 05:00:004% Cardio - other (33x) 05:52:001% Nordic Skiing (2x) 01:45:004% Strength (25x) 05:31:004% orienteering (6x) 06:07:0080% running (143x) 106:08:56
2008
2% Alpine Skiing (6x) 03:45:005% Strength (35x) 08:05:001% Swimming (6x) 01:57:007% orienteering (13x) 11:46:0081% running (136x) 123:40:02
2007
9% Alpine Skiing (15x) 11:36:002% Hiking (6x) 02:45:001% Nordic Skiing (2x) 02:20:007% Strength (42x) 08:36:002% Swimming (6x) 02:52:004% orienteering (5x) 05:08:0071% running (112x) 88:01:12
2006
2% Alpine Skiing (7x) 04:45:003% Hiking (9x) 05:34:003% Strength (35x) 05:41:007% orienteering (13x) 13:17:0083% running (185x) 154:39:41
2005
1% Hiking (3x) 03:14:002% Strength (33x) 04:29:007% orienteering (10x) 13:03:0085% running (170x) 148:01:12
2004
7% orienteering (5x) 05:21:0092% running (67x) 70:32:00

Alpine Skiing
Aquajogging
Cardio - other
Cycling
Hiking
Ice Skating
Nordic Skiing
orienteering
Rest
running
Skate Skiing
Strength
Swimming



 

Mar 21, 2010: processing time: 0.152s | © 2000-2010 Attackpoint LLC
contact | about orienteering | privacy policy | donate