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Attackpoint - performance and training tools for orienteering athletes

Annual Training: gregw

YearTraining hours by intensity
050100150200250300350400450
500
2004

YearTraining hours by activity
050100150200250300350400450
500
2004

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2004

Fast running
Running
Hiking
Kayaking
Road Biking
Running
Tennis
Trail Running