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Attackpoint - performance and training tools for orienteering athletes

Annual Training: ChloeH

YearTraining hours by intensity
050100150200250300350400450
500
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450
500
2012
2011
2010

YearTraining miles by activity
0250500750100012501500175020002250
2500
2012
2011
2010

Fast running
Running
Core
cycling
Gym
Intervals
Orienteering
Race
Running
Swimming
Warm up/down
Weights