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Attackpoint - performance and training tools for orienteering athletes

Annual Training: SleepMonster Aus

YearTraining hours by intensity
050100150200250300350400450
500
2010

YearTraining hours by activity
050100150200250300350400450
500
2010

YearTraining miles by activity
0250500750100012501500175020002250
2500
2010

Gym cardio
Kayak Ergo
Kayaking
MTB
Road Bike
Running
Swimming