Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2004 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2004 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2004 |
Biking | |
Cardio | |
Cardio Kickboxing | |
Dancing | |
Frisbee | |
Leisure Activity | |
Orienteering | |
Road Running | |
Rollerblading | |
Step Aerobics | |
Strength Training | |
Swimming | |
Trail Running | |
Walking | |
Weights | |
Yoga |