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Attackpoint - performance and training tools for orienteering athletes

Annual Training: bush345

YearTraining hours by intensity
050100150200250300350400450500550600650
700
2013
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450500550600650
700
2013
2012
2011
2010

Week
Ending
Training miles by activity
025050075010001250150017502000225025002750300032503500375040004250450047505000525055005750600062506500675070007250750077508000825085008750900092509500975010000102501050010750110001125011500117501200012250
12500
2013
2012
2011
2010

Fast running
Running
brick session
mountain walking and running
mtb
road cycling
running
strength and conditioning
swimming
tennis
triathlon