Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2007 | |||||||||||
2006 | |||||||||||
2005 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2007 | |||||||||||
2006 | |||||||||||
2005 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2007 | |||||||||||
2006 | |||||||||||
2005 |
![]() | Fast running |
![]() | Running |
![]() | Football |
![]() | MTB |
![]() | Orienteering |
![]() | Running |
![]() | Squash |
![]() | Strenght |
![]() | Training |
![]() | Unspecified |