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Attackpoint - performance and training tools for orienteering athletes

Annual Training: amandap

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010

YearTraining miles by activity
0250500750100012501500175020002250
2500
2017
2016
2015
2014
2013
2012
2011
2010

Fast running
Running
Aquajogging
bike ride
Elliptical
Kayaking
nordic skiing
other
Roller Skiing
Rollerblading
running
Swimming
weight training