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Attackpoint - performance and training tools for orienteering athletes

Annual Training: OMike

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2014
2013
2011
2004

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2014
2013
2011
2004

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2017
2016
2014
2013
2011
2004

Fast running
Running
Echauffement
Endurance
Etirements
Kiné
Marche
Natation
Orientation
PPG
Retour au calme
VTT
VTT'O