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Attackpoint - performance and training tools for orienteering athletes

Annual Training: ckoonz

YearTraining hours by intensity
050100150200250300350400450
500
2016
2015
2014
2013
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450
500
2016
2015
2014
2013
2012
2011
2010

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2016
2015
2014
2013
2012
2011
2010

Fast running
Running
Abs/Core/Lifting
Alpine Skiing
Biking
Crossfit
Elliptical Trainer
Fighting
Hiking
Nordic Skiing
Rollerski
Rowing
Rucking
Running
Stairs
Stretching
Swimming
Team Sport
Tennis
Training Session
Walking
Yoga