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Attackpoint - performance and training tools for orienteering athletes

Annual Training: xclaura22

YearTraining hours by intensity
050100150200250300350400450500
550
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450500
550
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010

Fast running
Running
Bands
Basketball
Biking
Classic Roller Ski
Classic Skiing
Combo Ski
Elliptical
Erg
Games
Hike
Mobility
Orienteering
Pilates
Plyos
Pole Walking
Role Skiing
Row
Running
Skate Roller Ski
Skate Skiing
Soccer
Strength
Swimming
Yoga