Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 |
Adventure Racing | |
Basketball | |
Beach volley | |
Circuit | |
Combo | |
Cross-country skiing | |
CrossFit | |
Cycling | |
Down hill skiing | |
Gym | |
Gymnastics | |
Indoor cycling | |
MTB | |
Orienteering | |
Paddling canoe | |
Paddling kayak | |
Rollerskating | |
Run&Bike | |
Running | |
Swimming | |
Trekking | |
Unspecified |