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Attackpoint - performance and training tools for orienteering athletes

Annual Training: clarky

YearTraining hours by intensity
050100150200250300350400450
500
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450
500
2012
2011
2010

Week
Ending
Training miles by activity
025050075010001250150017502000225025002750
3000
2012
2011
2010

Fast running
Running
Cyclocross
Gym/Core
Hike
MTB
Nordic Ski
Race
Run
Snowshoe
Swim
Yoga