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Annual Activity: iriharding

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
12% intensity 454% intensity 326% intensity 26% intensity 1
2007
10% intensity 461% intensity 319% intensity 28% intensity 1
2006
2% intensity 510% intensity 455% intensity 321% intensity 210% intensity 1
2005
8% intensity 510% intensity 438% intensity 331% intensity 29% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
17% Orienteering (30x) 26:57:2210% Hiking (12x) 16:10:003% Mtn Biking (4x) 05:26:4821% Road Biking (24x) 32:28:009% Trail running (28x) 14:51:523% X-C skiing (2x) 05:30:006% Gym workout (bike,wts etc (13x) 09:26:0013% Kayaking (12x) 21:33:245% Misc Outdoor activities ( sailing , etc) (8x) 08:05:003% Road running (8x) 04:43:524% Swimming (22x) 07:26:30
2007
23% Orienteering (62x) 75:05:2212% Hiking (34x) 40:30:008% Mtn Biking (17x) 27:41:5317% Road Biking (49x) 55:51:092% Snowshoeing (5x) 08:10:005% Trail running (24x) 16:05:191% X-C skiing (4x) 04:28:006% Gym workout (bike,wts etc (30x) 19:24:0010% Kayaking (17x) 33:12:533% Misc Outdoor activities ( sailing , etc) (15x) 09:43:001% Road running (10x) 05:00:006% Swimming (62x) 20:42:28
2006
19% Orienteering (56x) 62:06:0130% Hiking (40x) 96:13:007% Mtn Biking (18x) 23:52:0010% Road Biking (35x) 32:11:000% Snowshoeing (1x) 01:50:004% Trail running (26x) 15:49:007% Gym workout (bike,wts etc (33x) 23:48:008% Kayaking (12x) 27:15:002% Misc Outdoor activities ( sailing , etc) (9x) 09:25:000% Road running (8x) 03:09:206% Swimming (53x) 19:17:36
2005
27% Orienteering (53x) 55:10:2210% Hiking (21x) 21:00:0012% Mtn Biking (21x) 24:41:006% Road Biking (16x) 12:50:006% Snowshoeing (8x) 12:40:005% Trail running (18x) 11:25:001% X-C skiing (3x) 02:40:009% Gym workout (bike,wts etc (23x) 19:10:009% Kayaking (9x) 18:45:001% Misc Outdoor activities ( sailing , etc) (4x) 02:35:001% Road running (5x) 02:10:003% Swimming (22x) 07:40:002% Stretching (10x) 04:50:000% Downhill Ski (1x) 01:45:00

Downhill Ski
Gym workout (bike,wts etc
Hiking
Kayaking
Misc Outdoor activities ( sailing , etc)
Mtn Biking
Orienteering
Road Biking
Road running
Snowshoeing
Stretching
Swimming
Toothbrushing etc(HA)
Trail running
X-C skiing



 

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