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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: pfc

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
2% intensity 464% intensity 322% intensity 21% intensity 1
2007
12% intensity 463% intensity 319% intensity 21% intensity 1
2006
0% intensity 59% intensity 436% intensity 342% intensity 211% intensity 1
2005
22% intensity 448% intensity 327% intensity 21% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
7% Orienteering (33x) 31:53:021% Map Run (3x) 05:40:001% Terrain Run (no map) (7x) 05:50:003% Trail Run (16x) 13:55:001% Road Run (7x) 05:06:250% Ski (classic) (2x) 03:15:004% MTB (technical) (14x) 21:16:0016% MTB (road) (29x) 70:26:001% Spinning (6x) 06:25:008% Paddling (kayak) (12x) 37:40:0039% Hiking (28x) 169:40:000% Ropes (3x) 02:35:000% Swimming (2x) 02:00:0011% Miscellaneous (17x) 50:05:00
2007
27% Orienteering (86x) 143:20:220% Map Run (2x) 02:55:001% Terrain Run (no map) (7x) 05:40:003% Trail Run (17x) 16:32:400% Road Run (5x) 03:34:001% Ski (classic) (8x) 09:30:0015% MTB (technical) (36x) 79:36:4012% MTB (road) (31x) 64:07:302% Spinning (14x) 12:38:501% Paddling (canoe) (3x) 07:30:008% Paddling (kayak) (13x) 45:15:0010% Hiking (30x) 56:04:001% Strength/Core (21x) 09:15:001% Swimming (10x) 06:49:009% Miscellaneous (13x) 49:41:30
2006
15% Orienteering (73x) 99:35:472% Map Run (10x) 17:35:001% Terrain Run (no map) (7x) 09:05:003% Trail Run (28x) 20:36:480% Road Run (6x) 02:37:202% Ski (classic) (9x) 14:25:0015% MTB (technical) (27x) 97:15:008% MTB (road) (24x) 53:11:002% Spinning (30x) 19:01:001% Paddling (canoe) (2x) 07:00:009% Paddling (kayak) (13x) 58:39:0016% Hiking (42x) 106:12:002% Strength/Core (27x) 13:40:001% Ropes (8x) 07:35:000% Riverboarding (2x) 02:45:006% Swimming (45x) 44:03:0011% Miscellaneous (19x) 71:14:00
2005
21% Orienteering (56x) 85:43:291% Map Run (6x) 07:05:0010% Trail Run (56x) 42:01:575% Road Run (29x) 22:29:224% Ski (classic) (14x) 18:42:491% Snowshoe (3x) 04:30:0014% MTB (technical) (38x) 58:00:5515% MTB (road) (36x) 60:13:592% Paddling (canoe) (4x) 08:25:005% Paddling (kayak) (12x) 23:31:0014% Hiking (39x) 57:56:251% Ropes (9x) 04:02:00

Coasteering
Hiking
Machine Workout
Map Run
Miscellaneous
MTB (road)
MTB (technical)
Orienteering
Paddling (canoe)
Paddling (kayak)
Riverboarding
Road Run
Ropes
Ski (classic)
Snowshoe
Spinning
Strength/Core
Swimming
Terrain Run (no map)
Trail Run



 

Sep 6, 2008: processing time: 0.122s | © 2000-2008 Attackpoint
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