Annual Training: kri
| Year | Training hours by intensity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 700 | ||||||||||||||
| 2013 |  | ||||||||||||||
| 2012 | | ||||||||||||||
| 2011 | | ||||||||||||||
| 2010 | |
| Year | Training hours by activity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 700 | ||||||||||||||
| 2013 | | ||||||||||||||
| 2012 | | ||||||||||||||
| 2011 | | ||||||||||||||
| 2010 | |
| Year | Training kilometers by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6500 | |||||||||||||
| 2013 | | |||||||||||||
| 2012 | | |||||||||||||
| 2011 | | |||||||||||||
| 2010 | |
| Bike |
| Bike touring |
| Climb |
| Gym |
| Inlines |
| Kayak |
| Orienteering |
| Other |
| Rehab |
| Run |
| Scrambling |
| Ski |
| Swim |
| Yoga |