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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: RJM

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
27% intensity 360% intensity 2
2008
4% intensity 437% intensity 335% intensity 213% intensity 1
2007
1% intensity 57% intensity 441% intensity 339% intensity 27% intensity 1
2006
5% intensity 443% intensity 337% intensity 213% intensity 1
2005
1% intensity 53% intensity 452% intensity 339% intensity 23% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
28% Orienteering (1x) 02:15:0038% RunCommute (3x) 02:59:46
2008
12% Orienteering (26x) 44:13:104% Trail Run (21x) 15:24:2425% Running (139x) 87:21:311% Bicycle (6x) 06:27:2428% BikeCommute (129x) 97:51:072% Stationary Bike (14x) 07:53:420% Exercise Machine (6x) 02:33:002% XC ski (8x) 07:16:272% Strength (32x) 07:09:0010% other (37x) 35:53:008% Catching Features (57x) 29:42:00
2007
15% Orienteering (54x) 47:17:507% Trail Run (26x) 22:08:5320% Running (105x) 60:23:276% Bicycle (16x) 20:04:0532% BikeCommute (121x) 98:55:002% Stationary Bike (16x) 08:21:591% Exercise Machine (9x) 03:22:243% XC ski (9x) 09:54:234% Strength (68x) 13:40:001% Mapping (5x) 03:55:002% other (15x) 07:15:001% Catching Features (8x) 04:40:00
2006
13% Orienteering (32x) 37:04:239% Trail Run (29x) 26:49:2715% Running (94x) 44:46:4514% Bicycle (41x) 41:33:0825% BikeCommute (82x) 72:06:473% Stationary Bike (17x) 09:27:424% Exercise Machine (32x) 12:34:461% Swimming (13x) 05:23:005% Strength (85x) 15:36:003% Mapping (3x) 09:40:002% other (13x) 05:50:00
2005
10% Orienteering (20x) 24:20:3012% Trail Run (36x) 29:56:4315% Running (74x) 35:55:5810% Bicycle (24x) 24:38:5834% BikeCommute (97x) 82:20:006% Stationary Bike (30x) 14:32:451% Exercise Machine (11x) 04:23:002% XC ski (7x) 06:36:571% Swimming (8x) 03:42:451% Strength (21x) 04:14:001% other (9x) 04:25:00

Bicycle
BikeCommute
Catching Features
Exercise Machine
Mapping
Orienteering
Orienteering-City
other
RunCommute
Running
Stationary Bike
Strength
Swimming
Trail Run
XC ski



 

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