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Attackpoint - performance and training tools for orienteering athletes

Annual Training: broncobilly

YearTraining hours by intensity
050100150200250300350400450500
550
2014
2013
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450500
550
2014
2013
2012
2011
2010

Week
Ending
Training miles by activity
02505007501000125015001750200022502500275030003250350037504000
4250
2014
2013
2012
2011
2010

Fast running
Running
Cycling
Hike/Jog
Plyometrics
Running
Ski
Strength