Annual Training: Lioness
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2010 |
| Games |
| Hill Training |
| Hydrobic |
| Nordic Running |
| Nordic Walking |
| Orienteering |
| Pilates |
| Running |
| Skiing |
| Strength Exercise |
| Swimming |
| Water Running |
| Yoga |