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Annual Activity: Kokkis

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2005
8% intensity 520% intensity 357% intensity 2
2004
5% intensity 54% intensity 418% intensity 334% intensity 237% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2005
45% Hiking (2x) 08:30:0021% Orienteering (7x) 04:03:1725% Running (8x) 04:44:00
2004
4% Cross-Country skiing (1x) 02:00:0049% Hiking (5x) 22:00:004% Intervals (3x) 02:03:5016% Orienteering (7x) 07:04:5020% Running (14x) 09:02:00

Cross-Country skiing
Hiking
Intervals
Orienteering
Rest Day
Running
Strenght
Swiming



 

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