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Attackpoint - performance and training tools for orienteering athletes

Annual Training: kettlebell03

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2014
2013
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2014
2013
2012
2011
2010

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2019
2018
2017
2014
2013
2012
2011
2010

Fast running
Running
Crossfit
Crosstraining
Cycling
Elliptical
Jiu Jitsu
Jumping Rope
Kettlebell Lifting
Rucking
Running
TRX Training
Walking