Annual Training: tglavin
| Year | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2011 |  | |||||||||||
| 2010 | |
| Year | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2011 | | |||||||||||
| 2010 | |
| Year | Training miles by activity | ||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 7000 | ||||||||||||||||||||||||||||
| 2011 | | ||||||||||||||||||||||||||||
| 2010 | |
| brick |
| hike |
| Mountain bike |
| race |
| Road Ride |
| Run |
| spin class |
| Strength session |
| Swim |
| trainer |
| Year | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2011 | | |||||||||||
| 2010 | |
| Year | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2011 | | |||||||||||
| 2010 | |
| Year | Training miles by activity | ||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 7000 | ||||||||||||||||||||||||||||
| 2011 | | ||||||||||||||||||||||||||||
| 2010 | |
| brick |
| hike |
| Mountain bike |
| race |
| Road Ride |
| Run |
| spin class |
| Strength session |
| Swim |
| trainer |