Annual Training: einarssonen
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 |  | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Anti-gravity treadmill |
| Bowling |
| Boxning |
| Cykling |
| Ellips |
| Kärnstyrka |
| Löpning |
| Löpning/Snöpuls |
| Orientering |
| Rockgympa |
| Roddmaskin |
| Simning |
| Skidor |
| Skogslöpning |
| Spinning |
| squash |
| Stavlös skidåkning |
| Styrka |
| Vattenlöpning |
| Vibrationsstyrka |