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Attackpoint - performance and training tools for orienteering athletes

Annual Training: cmcpeake

YearTraining hours by intensity
050100150200250300350400450500550600650
700
2015
2014
2013
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450500550600650
700
2015
2014
2013
2012
2011
2010

Week
Ending
Training miles by activity
02505007501000125015001750200022502500
2750
2015
2014
2013
2012
2011
2010

Fast running
Running
arc trainer
cycle
elliptical
gym - weights
power climbing
run
stairmaster
Unspecified