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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Leves

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010

YearTraining kilometers by activity
05001000150020002500300035004000450050005500
6000
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010

Fast running
Running
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Alternative Sports
Cycling
Elite Arion
Gymnasium
Hiking
Orienteering
Planking
Running
Ski-Orienteering
Skiing
Strength
Stretching
Swimming
Yoga