Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 |
Adventure Race | |
bike trainer | |
hiking | |
marathon cookie eating | |
mountain biking | |
paddling | |
road biking | |
running | |
Ski | |
snowshoeing | |
swimming laps | |
trail running | |
treadmill | |
Unspecified | |
weight training | |
Windsurfing | |
xc ski | |
Yoga |